GENTLE YIN AND RESTORATIVE YOGA
NEW EVENING COURSE STARTS TUESDAY 5TH MARCH AT 7.30PM. CLICK HERE TO BOOK!
Friday morning classes at my beautiful Garden Studio in Billericay. Book your space here.
Gentle, relaxing and meditative Yoga suitable for all ages and abilities.
- Not just another Yoga class, but a luxurious and restful experience for body, mind and spirit.
- Suitable for all ages, body shapes and fitness levels.
- Older and less confident students are very welcome.
- Small class sizes, so I can give you all the nurture and support you need.
- Yoga mats and bolsters are provided. Equipment is cleaned and sanitised after every class. Please bring your own blanket and eye pillow.
- Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
- I am totally committed to a non-judgemental and caring approach.
Please note that my Yoga classes focus on relaxation and self-care. Yin and Restorative Yoga is very slow-paced.
If you are looking for a more energetic style of Yoga then these classes may not be for you.
All classes must be pre-booked online.
"I received a warm welcome and had the pleasure of a super relaxing class with a friendly group in a cosy environment. I'm looking forward to my next session."
Miriam
Mum and blogger
